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Organic Raw Food! Say No to Pesticides, Herbicides, Antibotics



Organic raw food or food from cloned animals? Animal cloning is here! Anyone for “Cloned” meat or milk! Yes that’s right the FDA approves food from “CLONES” against the will of Congress and the American Public. The FDA approved the sale of meat and milk from cloned animals January 15, 2008. It will not require labeling of any kind on food products from clones or their offspring, so consumers will consume these experimental foods. You can avoid food from Cloned Animals by eating organic. Animal cloning is banned for use in organic production. Cloned Animals

Healthy Organic Grass-fed Cows If you eat red meat and use dairy products, select beef from organic grass-fed cows. Nearly all commercial dairy cows are raised on grains, not grass and there are the issues of antibiotics, pesticides and growth hormones. Raw milk is an outstanding source of nutrients including beneficial bacteria such as lactobacillus acidophilus, vitamins and enzymes. Not all states allow the sale of raw milk. In some states you will need to join a Cow-Share Program to obtain raw milk it will depend on your state law. To find a local dairy farm consult Real Milk.

Organic Raw Food and Organic Produce We moved to the Midwest a few years ago from California, it was a challenge to find local produce year round. Thanks to Local Harvest we found a year round farmers’ market within an hour of our home with the best organic produce. To find local farms, Community Supported Agriculture (CSA), and stores selling local produce consult Local Harvest.

Eat fresh natural organic produce from your local farmer

Does fresh organic raw food cost more? When buying direct from the farmer the cost is usually less because you eliminate the middleman. The produce is picked a few hours before it is sold. The aroma and taste is wonderful. To keep your cost down as you transition into organic eating; replace conventional foods as needed with organic raw fruits, vegetables, seeds, nuts, spices etc. Shop with your local farmer for fresh organic free range eggs, raw honey, veggies, fruit and many more yummy products. Learn which fruits and veggies you should always buy organic. Read more at Genetically Engineered Crops, Shopper's Guide to Pesticides in Produce.

Free Range Hens You now have information on where to buy fresh wholesome organic raw food and products, the best source is local. Now, you need to know the items to avoid. This is our “Avoid List”, MSG, yeast extract, hydrogenated oils, aspartame, high-fructose corn syrup, sucrose, sugar, artificial colors, artificial flavors, sodium nitrite/nitrates, processed food, fried food, white flour, processed meats, fruit juice drinks, soft drinks, junk food, snack food, fast food, ultra-pasteurized; milk, cream, sour cream with additives, canned whipped cream, non-dairy creamers, processed cheese, cheese spreads, imitation cheese and commercial eggs. If you want to start slow give up sugar, high-fructose corn syrup, hydrogenated oils and fast food. For more information about wise food choices consult The Weston A. Price Foundation at Wise Food Choices.

We are what we eat, drink and breathe! The goal is to always buy quality organic raw food and always buy local as your first choice. It will be one of the best decisions you make for you and your family.

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